Arm Development, Arm Health, and Mental Training

Alan Jaeger

In this Baseball Recruiting Confidential episode, host Justin Musil is joined by Alan Jaeger.

Alan Jaeger founded Jaeger Sports on the principle that athletes need to develop both their physical and mental skills in order to be successful in game situations. Alan Jaeger and Jaeger Sports have become the gold standard for baseball arm development, arm health, and mental training.

Alan’s baseball playing experience includes Los Angeles Pierce Junior College (1984-1985), California State University, at Northridge and the Wichita Bronco’s of the Jayhawk League (1986). His college baseball coaching experience includes four years (1990-1993) at Los Angeles Mission Junior College/College of the Canyons and seven years as an assistant coach/consultant for the Chatham A’s of the prestigious Cape Cod League.

Since 1991 Alan Jaeger, as a personal trainer and consultant, has worked with over 200 professional baseball players, including 2002 Cy Young Award Winner Barry Zito, and All-Stars Dan Haren and Andrew Bailey. Alan, has also consulted with many schools and organizations including the Texas Rangers Baseball Club and the 2004 National Champion Cal State University, Fullerton baseball team.

With a teachers training background in Yoga and practitioner of such Far Eastern Arts as Zen and Taoism, Alan’s intention is to help athletes merge the “mechanics” of the Western athlete with the “insight” of the Far Eastern mind — to position athletes to best realize their potential on and off the playing field.

In this BRC episode, Alan Jaeger gives his advice and recommendations on these topics and every baseball player, parent, and coach should hear them.

Jaeger Sports  has a complete competitor package, which includes incredible information on both the physical and mental side of baseball. Alan and his team are terrific people and know how to help players get the best out of themselves mentally.

Click here to learn more about the Complete Competitor Package, and enter code brcjaeger to receive 10% off your purchase.

For more information on Jaeger Sports and other BRC partners, check out the Resources Page.

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