With all of the different training programs available to players, it is difficult to know what direction to take.

Becoming a better athlete helps every baseball player. It may help with speed, velocity, and/or power.

This episode focuses on those training tactics and what every player should consider.

Host Justin Musil is joined on the podcast by TCU baseball renowned strength and conditioning coach Zach Dechant. This podcast will give you clarity on how to train as a baseball player.